Tower Bridge Health and Fitness Club

Tower Bridge Health and Fitness Club boasts a brand new, purpose-built fitness facility in a prime City location. Club members can shape up using the latest cardiovascular and exercise equipment in a state-of-the-art gymnasium, with the option to vary their workout in a range of professional studio classes.

Additional facilities include an expansive 25m swimming pool and invigorating sauna, steam and aromatherapy suites, to fully refresh, revive and relax mind and body.

Contacts and Directions

Contacts and Directions

Club & Pool Opening Hours

Club & Pool Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:00 - 22:00
Sunday 07:00 - 21:00
Bank Holidays 07:00 - 21:00
Directions

Directions

Facilities

Tower Bridge Health and Fitness Club has a wide range of facilities to keep you motivated. We believe that by introducing variety into your routine you're more likely to stay active, interested and above all, fit and healthy. 

You can learn more about facilities at Tower Bridge Health and Fitness Club using the links below.

Swimming
  • Traditional sauna
  • Jacuzzi
Exercise Classes
  • Spinning
  • Circuit
  • Legs, Bums and Tums
  • Abs Shaper
  • Boxercise
  • Plyocardio
Gym and Weights Area
  • Cardiovascular and resistance machines
Personal Training
  • Nutritional advice
  • Postural conditioning
  • Pre/post natal conditioning
  • Weight loss (fat loss)
  • Body sculpturing
Spa and Wellness
  • Body treatments
  • Aroma facials
  • Eyebrow and lash tinting
  • Manicures and pedicures
  • Male grooming
  • Waxing
  • Signature massages

Classes

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Work up a sweat with our highly aerobic classes. Each of our classes aim to improve cardiovascular performance, core strength, muscle definition and burn fat. After a few weeks of hard work and commitment you'll really begin to notice your fitness levels increasing, your body fat reduce and your muscles becoming more defined.

Exercise Classes Facilities:
  • Spinning
  • Circuit
  • Legs, Bums and Tums
  • Abs Shaper
  • Boxercise
  • Plyocardio

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Morning
Spinning
6:15 - 7:00
Circuits
7:15 -8:00
Abs Blast
7:15 -7:45
Spinning
6:15 -7:00
LBT
7:15 -8:00
Abs Blast
7:15 -7:45
Afternoon
Pilates
12:00 -12:45
STEP FIT
12:30 -13:00
AZONTO FIT
12:15 -13:00
HIIT 30:30
12:30 -13:00
Yoga
12:00 -12:45
Boxercise
13:00 -13:45
Boxercise
13:15 -14:00
BOOT CAMP
13:00 -13:45
Abs Blast
13:15 -13:45
HIIT 30:30
13:00 -13:30
Evening
Yoga
18:30 -19:15
Circuits
18:00 -19:00
Pilates
18:15 -19:00
Spinning
17:45 -18:15

Personal Training

Whether you're just starting out in the gym, have been exercising for some time or struggle with long-term fitness plans, a personal trainer can provide you with the support and expert knowledge you require in order to reach your health goals.

We all need a little help sometimes and with our experienced personal trainers you're bound to see the results you want! Here are just a few of the benefits you'll get from training with a member of our PT team:

By training with one of our experienced and qualified trainers you can benefit from:

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  • Tailored exercise programmes and advice on techniques that work for you as an individual - there's no one size fits all
  • One-to-one training and dedicated attention to improve your productivity and better your technique
  • Improved overall fitness levels
  • Improved muscle tone, increased muscle mass or noticeable weight loss, depending on your goals
  • Increased energy levels, leaving you feeling refreshed and revitalised
  • Higher levels of motivation, once you start to notice the changes in your body
  • Continued guidance and support to coax and push you to achieve your full potential
  • Nutritional advice to help you to eat your way to a healthier lifestyle
  • A workout that is both challenging and fun
Book a Training

Spa

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Fully qualified spa therapists offer an extensive range of beauty treatments including signature manicures, pedicures, massages and facials, together with eyelash tinting, eyebrow shaping, body treatments and waxing. Ajala Spa also offers an exclusive selection of spa day packages and special offers for all-day indulgence.

Spa and Wellness Facilities:
  • Body treatments
  • Aroma facials
  • Eyebrow and lash tinting
  • Manicures and pedicures
  • Male grooming
  • Waxing
  • Signature massages
Book Treatments

Membership

Discover state-of-the-art facilities, professional expertise and exclusivity at Tower Bridge Health and Fitness Club. Use of the Club is restricted to members only, to preserve a calm, quiet environment at all times. Everyone has different lifestyles, which is why we've created a number of membership options allowing you to use our facilities at times that best suit you. Whether you want to work out before going to the office, tone up with one of our evening exercise classes or simply make use of our swimming pool facilities, there is a flexible membership option for you.  Further information can be found in membership section.

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  • INITIAL HEALTH CONSULTATION

    There's no point in diving right in to a fitness routine if you don't know the state of your health. When you join our Health and Fitness Clubs we'll access your current health and perform a BMI check which will help to determine your body mass index.

  • GYM INDUCTION

  • PERSONALISED EXERCISE PROGRAMME

  • 10% discount on all spa treatments

  • 10% discount at Grange Hotels' bars and restaurants

Swim

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Our luxury water-side facilities at the Tower Bridge Health and Fitness, London include a stunning 25 metre swimming pool, rain shower and infinity-edge spa pool.

Additional poolside services include a traditional sauna and steam room, which use the therapeutic and cosmetic benefits of steam to relax limbs, burn calories and invigorate skin. Members can also make use of the foot spas, sun loungers and cold bucket shower.

Swimming Facilities:
  • Traditional sauna
  • Jacuzzi
Pool opening times:
  • Saturday: 07:00 - 22:00
  • Sunday: 07:00 - 21:00
  • Monday - Friday: 06:00 - 22:00
  • Bank Holidays: 07:00 - 21:00
Children's Opening Hours
  • Monday - Thursday: 10:00 - 12:00, 14:00 - 16:00
  • Friday: 10:00 - 12:00, 14:00 - 16:00, 18:00 - 22:00
  • Saturday - Sunday: 07:00 - 22:00
  • Bank Holidays: 07:00 - 22:00
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